Yo yo yo!

We’re running this evening, around 40 minutes from Constantia Nek at 6:30pm, so pull in if you’re keen. Leave a comment here if you need to know anything else, and remember to join Trail Running In Cape Town by clicking HERE.

Pow! See you later.

You philthy animals!

Look, NOT to make a big deal over my trend spotting abilities, but I did write this post just on 2 years ago (11 January 2008), and have you seen Cape Town this summer? Wayfarer madness!

I’m still not wearing a pair because they don’t quite suit me. You’ve got to know when not to follow a trend and when you look like a tool. Mind you the white Wayfarers look quite hot. I’m sporting Ray Bans, but more of a wrap around pair which are quite cool (Crisis, how did I ever buy Oakley Monster Dogs? The frame at the bottom gets in the way and you can hardly see a thing! Not ideal) For the stalkers out there the model number is RB 3321. Put them in and around your mouth.

For that original post, click HERE.

Robert Pattinson wears them.

So did Bob Dylan. Kate Moss rocks them.

Oh and there is ABSOLUTELY no connection between this post, Wayfarers and the poster I have of Edward.

Wow Sean look at that muscular leg. PROTEIN! HGH! MUSCLE MILK!

Absolutely no connection whatsoever.

And no, that’s not me in the photo.

POW!!