Alright alright!
So it’s summer time and I dig Richard Branson because he chills hard, but I can’t say I’m a huge fan of gym. As superficial, vain and shallow as I am, I can’t say I really care what I look like and have no motivation to go into the gym to work out to look like the dudes from Mens Health. I’d rather just carry on living my life!
I do quite enjoy being outdoors though, and trail running in Cape Town is an awesome way to enjoy the Cape Town outdoors, meet new people, get fit, lose the fat and just be a more awesome person. So…I started a group called Trail Running In Cape Town on Facebook in order to gather a group of people who are interested in some Cape Town Trail Running.
Basically we’d like to gather a group twice a week, one evening run in the week and possibly another on the weekend if you aren’t too hungover/high/sunburnt. The idea for running in a group is obviously for safety, but also to meet new people, and get more people trail running and experiencing the beauty of Cape Town. There are so many awesome trails to run that it kills me when I see people on the treadmill at Virgin Active. It breaks my sensitive heart!
And also with larger groups, we can all meet up and run at different paces without leaving anyone on their own. I think it’s awesome. So we’re just trying to get a decent amount of people in Cape Town interested to meet up for some trail running, and then we’ll do it. Do it!
We won’t be running a Ryan Sandes pace, so don’t stress too much.

Click here to join the group Trail Running In Cape Town, it will no doubt make you a better person. Or half the person.
Awesome times in Cape Town!
ClayOne @ClayOne Website