That is just such a predictable (Whatever that means) headline for a Monday morning, and SO predictable coming from me!

This is kind of a diet update, for those of you who have not been following my reports on the lacklustre health standards some of us follow.

I just thought, that you can actually buy healthy take aways, and while I take it to the extreme, so should you! You do realise that you can order chicken breast fillets at Nando’s?

Well you can, you can!

I always cook way too much brown rice, or way too many sweet potatoes, so when I’m hungry, I just heat them up in in a pan, throw in a chicken breast or two, and I’m ready to hit the beach, in great shape!

So I just thought for next time, you can just buy a breast fillet at Nando’s. They are not on the menu, but you can order them.

YEAH! HOT BREASTS! 

They cost R14 each, and not only will your body thank you, but I will too.

Because I know you’re a sexy devil, sometimes you just need a bit of help.

And that’s where I come in.

Sean Lloyd

Editor